Join Dr. Kathryn Montgomery and Nicole O-Barto-Trainer, MS, LPC for a Summer Lecture Series focusing on Women's Health and Wellness.

Lecture #2: June 26 - Stress. Anxiety. Anger. The "blues". Depression. Mood swings. From everyday events to moments of sheer terror or excitement, the brain works together with the central nervous system to trigger reactions. Learn how stress releases chemicals in the body that may lead to unwanted weight gain and system "break-down".

Lecture #3 - July 17th: Wellness as a Lifestyle
Lecture #4 - August 7th: Healthy Moms, Healthy Kids

July 10th and August 14th...ALL WELCOME...Our Wellness workshop will focus on establishing a lifestyle of wellness in order to fine emotional, structural and chemical health. Thse workshops are open to everyone interested in learning how to live and fell better!

*All lectures are from 7pm-8:30pm at Montgomery Chiropractic and Wellness Springs, 5575 Old William Penn Hwy. Export, PA 15632

Please call with any questions or concerns 724-327-7246